Baker'S Delight Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baker'S Delight contains 265 calories, 11g protein, 22g carbs, and 15g fat per one pie (175g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pie (175g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 1.8mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Baker’S Delight Good for You?
Baker’S Delight provides 265 calories per one pie (175g) with 11g protein, 22g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), sodium (23% dv).
A classic Australian meat pie from Baker’s Delight bakery chain, with a flaky pastry crust filled with seasoned minced beef in gravy.
Key Health Benefits of Baker’S Delight
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Baker’S Delight Nutrition with Gram
Use Gram to log baker’s delight and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baker's delight?
Baker'S Delight contains 265 calories per one pie (175g).
How much protein is in baker's delight?
Baker'S Delight provides 11g of protein per one pie (175g).
How many carbs are in baker's delight?
Baker'S Delight has 22g of carbohydrates per one pie (175g).
Is baker's delight good for tracking nutrition?
Yes. Baker'S Delight can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baker's delight in a meal plan?
Use Baker'S Delight as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baker's delight and thousands of other foods with the Gram app.