Balzac'S Dark Nutrition Facts: Calories, Macros & Health Benefits
Summary: Balzac'S Dark contains 1 calories, 0.12g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.12g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 49.0mg | 272% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Folate | 2.0mcg | 0% |
Is Balzac’S Dark Good for You?
Balzac’S Dark provides 1 calories per one cup (240g) with 0.12g protein, 0g carbohydrates, and 0g fat. It is a source of iron (272% dv), zinc (27% dv), vitamin b6 (18% dv).
Dark roast brewed coffee from Balzac’s Coffee Roasters, a Canadian artisan brand. Bold, rich flavor with lower acidity typical of dark roasts.
Key Health Benefits of Balzac’S Dark
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Balzac’S Dark Nutrition with Gram
Use Gram to log balzac’s dark and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in balzac's dark?
Balzac'S Dark contains 1 calories per one cup (240g).
How much protein is in balzac's dark?
Balzac'S Dark provides 0.12g of protein per one cup (240g).
How many carbs are in balzac's dark?
Balzac'S Dark has 0g of carbohydrates per one cup (240g).
Is balzac's dark good for tracking nutrition?
Yes. Balzac'S Dark can be logged by calories, macros, and micronutrients in the Gram app.
How should I use balzac's dark in a meal plan?
Use Balzac'S Dark as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track balzac's dark and thousands of other foods with the Gram app.