Banana Cream Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (150g) of banana cream pie contains 404 calories, 6.6g protein, 49.4g carbs, and 20.4g fat. Banana Cream Pie is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 6.6g | 13% |
| Carbohydrates | 49.4g | 18% |
| Total Fat | 20.4g | 26% |
| Fiber | 1.1g | 4% |
| Sugar | 18.1g | -- |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 76.5mg | 26% |
| Sodium | 360.0mg | 16% |
| Potassium | 247.5mg | 5% |
| Calcium | 112.5mg | 9% |
| Iron | 1.6mg | 9% |
| Magnesium | 24.0mg | 6% |
| Zinc | 0.72mg | 7% |
| Vitamin C | 2.4mg | 3% |
| Vitamin A | 91.5mcg | 10% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.38mcg | 16% |
| Folate | 40.5mcg | 10% |
| Vitamin K | 9.4mcg | 8% |
| Phosphorus | 138.0mg | 11% |
Is Banana Cream Pie Good for You?
Banana Cream Pie provides 404 calories per slice (150g) with 6.6g of protein, 49.4g of carbohydrates, and 20.4g of fat. It is a source of saturated fat (29% dv), cholesterol (26% dv), sodium (16% dv).
Key Health Benefits of Banana Cream Pie
- Good source of saturated fat (29% dv)
- Good source of cholesterol (26% dv)
- Good source of sodium (16% dv)
- Good source of vitamin a (10% dv)
- Good source of vitamin b6 (12% dv)
- Provides 6.6g of protein per serving
Frequently Asked Questions
How many calories is in banana cream pie?
One slice (150g) of banana cream pie contains 404 calories.
How much protein is in banana cream pie?
One slice (150g) of banana cream pie provides 6.6g of protein.
Is banana cream pie vegetarian?
Yes, banana cream pie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track banana cream pie and thousands of other foods with the Gram app.