Banana Cue Nutrition Facts: Calories, Macros & Health Benefits
Summary: Banana Cue contains 241 calories, 1.26g protein, 41.1g carbs, and 8.28g fat per one piece (90g). It is a source of vitamin b6.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 1.3g | 3% |
| Carbohydrates | 41.1g | 15% |
| Total Fat | 8.3g | 11% |
| Fiber | 2.3g | 8% |
| Sugar | 25.0g | -- |
| Saturated Fat | 1.4g | 7% |
| Sodium | 5.4mg | 0% |
| Potassium | 322.2mg | 7% |
| Calcium | 4.5mg | 0% |
| Iron | 0.23mg | 1% |
| Magnesium | 24.3mg | 6% |
| Zinc | 0.14mg | 1% |
| Vitamin C | 7.8mg | 9% |
| Vitamin A | 2.7mcg | 0% |
| Vitamin B6 | 0.33mg | 19% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.09mg | 1% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 19.8mg | 2% |
Is Banana Cue Good for You?
Banana Cue provides 241 calories per one piece (90g) with 1.26g protein, 41.1g carbohydrates, and 8.28g fat. It is a source of vitamin b6 (19% dv).
snack
Key Health Benefits of Banana Cue
- Vitamin B6 (19% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Banana Cue Nutrition with Gram
Use Gram to log banana cue and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in banana cue?
Banana Cue contains 241 calories per one piece (90g).
How much protein is in banana cue?
Banana Cue provides 1.26g of protein per one piece (90g).
How many carbs are in banana cue?
Banana Cue has 41.1g of carbohydrates per one piece (90g).
Is banana cue good for tracking nutrition?
Yes. Banana Cue can be logged by calories, macros, and micronutrients in the Gram app.
How should I use banana cue in a meal plan?
Use Banana Cue as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track banana cue and thousands of other foods with the Gram app.