Bangbelly Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bangbelly contains 310 calories, 4g protein, 38g carbs, and 16g fat per one slice (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 4.0g | 8% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 12.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 250.0mg | 11% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Bangbelly Good for You?
Bangbelly provides 310 calories per one slice (200g) with 4g protein, 38g carbohydrates, and 16g fat. It is a source of saturated fat (40% dv), cholesterol (12% dv), sodium (11% dv).
Traditional Newfoundland baked pudding made with flour, butter, molasses, and salt pork, dense and rich
Key Health Benefits of Bangbelly
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bangbelly Nutrition with Gram
Use Gram to log bangbelly and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bangbelly?
Bangbelly contains 310 calories per one slice (200g).
How much protein is in bangbelly?
Bangbelly provides 4g of protein per one slice (200g).
How many carbs are in bangbelly?
Bangbelly has 38g of carbohydrates per one slice (200g).
Is bangbelly good for tracking nutrition?
Yes. Bangbelly can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bangbelly in a meal plan?
Use Bangbelly as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bangbelly and thousands of other foods with the Gram app.