Barnum'S Animal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Barnum'S Animal contains 440 calories, 6.7g protein, 73g carbs, and 13.3g fat per 16 pieces (30g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 16 pieces (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 6.7g | 13% |
| Carbohydrates | 73.0g | 27% |
| Total Fat | 13.3g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 23.3g | -- |
| Saturated Fat | 3.3g | 16% |
| Sodium | 350.0mg | 15% |
| Calcium | 15.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.50mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.0mg | 7% |
Is Barnum’S Animal Good for You?
Barnum’S Animal provides 440 calories per 16 pieces (30g) with 6.7g protein, 73g carbohydrates, and 13.3g fat. It is a source of saturated fat (16% dv), sodium (15% dv), iron (500% dv).
Iconic animal-shaped crackers by Nabisco, a lightly sweet baked snack popular with children, sold in a distinctive circus-themed box.
Key Health Benefits of Barnum’S Animal
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.7g protein per serving to support satiety and muscle maintenance.
How to Track Barnum’S Animal Nutrition with Gram
Use Gram to log barnum’s animal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in barnum's animal?
Barnum'S Animal contains 440 calories per 16 pieces (30g).
How much protein is in barnum's animal?
Barnum'S Animal provides 6.7g of protein per 16 pieces (30g).
How many carbs are in barnum's animal?
Barnum'S Animal has 73g of carbohydrates per 16 pieces (30g).
Is barnum's animal good for tracking nutrition?
Yes. Barnum'S Animal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use barnum's animal in a meal plan?
Use Barnum'S Animal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track barnum's animal and thousands of other foods with the Gram app.