Barossa Valley Nutrition Facts: Calories, Macros & Health Benefits
Summary: Barossa Valley contains 330 calories, 17g protein, 1.5g carbs, and 28g fat per 4 slices (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 slices (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 17.0g | 34% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 28.0g | 36% |
| Sugar | 0.50g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 1100.0mg | 48% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.8mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.5mcg | 1% |
Is Barossa Valley Good for You?
Barossa Valley provides 330 calories per 4 slices (80g) with 17g protein, 1.5g carbohydrates, and 28g fat. It is a source of saturated fat (55% dv), cholesterol (25% dv), sodium (48% dv).
A traditional German-style smoked pork sausage (mettwurst) produced in the Barossa Valley region of South Australia, reflecting the area’s strong German heritage. It is a cured, smoked, spreadable or sliceable sausage.
Key Health Benefits of Barossa Valley
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Barossa Valley Nutrition with Gram
Use Gram to log barossa valley and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in barossa valley?
Barossa Valley contains 330 calories per 4 slices (80g).
How much protein is in barossa valley?
Barossa Valley provides 17g of protein per 4 slices (80g).
How many carbs are in barossa valley?
Barossa Valley has 1.5g of carbohydrates per 4 slices (80g).
Is barossa valley good for tracking nutrition?
Yes. Barossa Valley can be logged by calories, macros, and micronutrients in the Gram app.
How should I use barossa valley in a meal plan?
Use Barossa Valley as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track barossa valley and thousands of other foods with the Gram app.