Barq'S Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: Barq'S Root contains 43 calories, 0g protein, 11.3g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.3g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.3g | -- |
| Sodium | 19.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Barq’S Root Good for You?
Barq’S Root provides 43 calories per one can (355g) with 0g protein, 11.3g carbohydrates, and 0g fat. It is a source of iron (11% dv).
A popular caffeinated root beer from the Barq’s brand (Coca-Cola Company), known for its bold, slightly spicy sassafras-like flavor. Notable for being one of the few caffeinated root beers.
Key Health Benefits of Barq’S Root
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Barq’S Root Nutrition with Gram
Use Gram to log barq’s root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in barq's root?
Barq'S Root contains 43 calories per one can (355g).
How much protein is in barq's root?
Barq'S Root provides 0g of protein per one can (355g).
How many carbs are in barq's root?
Barq'S Root has 11.3g of carbohydrates per one can (355g).
Is barq's root good for tracking nutrition?
Yes. Barq'S Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use barq's root in a meal plan?
Use Barq'S Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track barq's root and thousands of other foods with the Gram app.