Basque Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Basque Cheesecake contains 438 calories, 7.8g protein, 28.8g carbs, and 32.4g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 7.8g | 16% |
| Carbohydrates | 28.8g | 10% |
| Total Fat | 32.4g | 42% |
| Fiber | 0.24g | 1% |
| Sugar | 25.2g | -- |
| Saturated Fat | 19.2g | 96% |
| Cholesterol | 204.0mg | 68% |
| Sodium | 276.0mg | 12% |
| Potassium | 108.0mg | 2% |
| Calcium | 114.0mg | 9% |
| Iron | 0.72mg | 4% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.60mg | 5% |
| Vitamin A | 252.0mcg | 28% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.48mcg | 20% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.96mg | 6% |
| Vitamin K | 0.96mcg | 1% |
| Phosphorus | 132.0mg | 11% |
Is Basque Cheesecake Good for You?
Basque Cheesecake provides 438 calories per one slice (120g) with 7.8g protein, 28.8g carbohydrates, and 32.4g fat. It is a source of saturated fat (96% dv), cholesterol (68% dv), sodium (12% dv).
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Key Health Benefits of Basque Cheesecake
- Saturated Fat (96% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (68% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.8g protein per serving to support satiety and muscle maintenance.
How to Track Basque Cheesecake Nutrition with Gram
Use Gram to log basque cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in basque cheesecake?
Basque Cheesecake contains 438 calories per one slice (120g).
How much protein is in basque cheesecake?
Basque Cheesecake provides 7.8g of protein per one slice (120g).
How many carbs are in basque cheesecake?
Basque Cheesecake has 28.8g of carbohydrates per one slice (120g).
Is basque cheesecake good for tracking nutrition?
Yes. Basque Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use basque cheesecake in a meal plan?
Use Basque Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track basque cheesecake and thousands of other foods with the Gram app.