Batchelors Super Nutrition Facts: Calories, Macros & Health Benefits
Summary: Batchelors Super contains 440 calories, 9g protein, 57g carbs, and 18.5g fat per one pack (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pack (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 9.0g | 18% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 18.5g | 24% |
| Fiber | 2.5g | 9% |
| Sugar | 3.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 800.0mg | 35% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
Is Batchelors Super Good for You?
Batchelors Super provides 440 calories per one pack (100g) with 9g protein, 57g carbohydrates, and 18.5g fat. It is a source of saturated fat (42% dv), sodium (35% dv), iron (1111% dv).
Batchelors branded instant noodles with bacon flavour seasoning, popular in the UK as a quick snack or light meal.
Key Health Benefits of Batchelors Super
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Batchelors Super Nutrition with Gram
Use Gram to log batchelors super and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in batchelors super?
Batchelors Super contains 440 calories per one pack (100g).
How much protein is in batchelors super?
Batchelors Super provides 9g of protein per one pack (100g).
How many carbs are in batchelors super?
Batchelors Super has 57g of carbohydrates per one pack (100g).
Is batchelors super good for tracking nutrition?
Yes. Batchelors Super can be logged by calories, macros, and micronutrients in the Gram app.
How should I use batchelors super in a meal plan?
Use Batchelors Super as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track batchelors super and thousands of other foods with the Gram app.