Battered Camembert Nutrition Facts: Calories, Macros & Health Benefits
Summary: Battered Camembert contains 320 calories, 14g protein, 16g carbs, and 23g fat per 3 pieces (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 14.0g | 28% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 520.0mg | 23% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.8mg | 0% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 170.0mg | 14% |
Is Battered Camembert Good for You?
Battered Camembert provides 320 calories per 3 pieces (120g) with 14g protein, 16g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), cholesterol (20% dv), sodium (23% dv).
Deep-fried camembert cheese coated in a flour-based batter, popular as a starter or appetizer in European cuisine
Key Health Benefits of Battered Camembert
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Battered Camembert Nutrition with Gram
Use Gram to log battered camembert and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in battered camembert?
Battered Camembert contains 320 calories per 3 pieces (120g).
How much protein is in battered camembert?
Battered Camembert provides 14g of protein per 3 pieces (120g).
How many carbs are in battered camembert?
Battered Camembert has 16g of carbohydrates per 3 pieces (120g).
Is battered camembert good for tracking nutrition?
Yes. Battered Camembert can be logged by calories, macros, and micronutrients in the Gram app.
How should I use battered camembert in a meal plan?
Use Battered Camembert as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track battered camembert and thousands of other foods with the Gram app.