Battered Curly Nutrition Facts: Calories, Macros & Health Benefits
Summary: Battered Curly contains 380 calories, 4g protein, 50g carbs, and 18g fat per one piece (65g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 4.0g | 8% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.50g | 2% |
| Sugar | 40.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.10mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Battered Curly Good for You?
Battered Curly provides 380 calories per one piece (65g) with 4g protein, 50g carbohydrates, and 18g fat. It is a source of saturated fat (45% dv), iron (778% dv), zinc (591% dv).
A Cadbury Curly Wurly chocolate caramel bar coated in batter and deep-fried, a novelty deep-fried confectionery treat from British chip shops and fairs
Key Health Benefits of Battered Curly
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Battered Curly Nutrition with Gram
Use Gram to log battered curly and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in battered curly?
Battered Curly contains 380 calories per one piece (65g).
How much protein is in battered curly?
Battered Curly provides 4g of protein per one piece (65g).
How many carbs are in battered curly?
Battered Curly has 50g of carbohydrates per one piece (65g).
Is battered curly good for tracking nutrition?
Yes. Battered Curly can be logged by calories, macros, and micronutrients in the Gram app.
How should I use battered curly in a meal plan?
Use Battered Curly as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track battered curly and thousands of other foods with the Gram app.