Battered Terry'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Battered Terry'S contains 410 calories, 5g protein, 45g carbs, and 23g fat per one piece (55g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.5g | 5% |
| Sugar | 35.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 150.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.80mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Battered Terry’S Good for You?
Battered Terry’S provides 410 calories per one piece (55g) with 5g protein, 45g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), iron (833% dv), zinc (727% dv).
A segment of Terry’s Chocolate Orange coated in batter and deep-fried, a novelty British chip shop dessert
Key Health Benefits of Battered Terry’S
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Battered Terry’S Nutrition with Gram
Use Gram to log battered terry’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in battered terry's?
Battered Terry'S contains 410 calories per one piece (55g).
How much protein is in battered terry's?
Battered Terry'S provides 5g of protein per one piece (55g).
How many carbs are in battered terry's?
Battered Terry'S has 45g of carbohydrates per one piece (55g).
Is battered terry's good for tracking nutrition?
Yes. Battered Terry'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use battered terry's in a meal plan?
Use Battered Terry'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track battered terry's and thousands of other foods with the Gram app.