Baxters Royal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baxters Royal contains 42 calories, 2.8g protein, 4.8g carbs, and 1.2g fat per one can half (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one can half (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 2.8g | 6% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.60g | 2% |
| Sugar | 1.8g | -- |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 400.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Baxters Royal Good for You?
Baxters Royal provides 42 calories per one can half (250g) with 2.8g protein, 4.8g carbohydrates, and 1.2g fat. It is a source of sodium (17% dv), iron (667% dv), zinc (455% dv).
A premium canned soup by Baxters of Scotland made with a blend of game meats including venison, pheasant, and other game in a rich stock with vegetables and port wine.
Key Health Benefits of Baxters Royal
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Baxters Royal Nutrition with Gram
Use Gram to log baxters royal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baxters royal?
Baxters Royal contains 42 calories per one can half (250g).
How much protein is in baxters royal?
Baxters Royal provides 2.8g of protein per one can half (250g).
How many carbs are in baxters royal?
Baxters Royal has 4.8g of carbohydrates per one can half (250g).
Is baxters royal good for tracking nutrition?
Yes. Baxters Royal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baxters royal in a meal plan?
Use Baxters Royal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track baxters royal and thousands of other foods with the Gram app.