Bay Of Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bay Of contains 82 calories, 0.1g protein, 2.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.5g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.07mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Bay Of Good for You?
Bay Of provides 82 calories per one glass (150g) with 0.1g protein, 2.5g carbohydrates, and 0g fat. It is a source of iron (389% dv), zinc (136% dv).
A Chardonnay white wine from the Bay of Plenty region in New Zealand, typically around 13% ABV with tropical fruit and oak notes.
Key Health Benefits of Bay Of
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bay Of Nutrition with Gram
Use Gram to log bay of and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bay of?
Bay Of contains 82 calories per one glass (150g).
How much protein is in bay of?
Bay Of provides 0.1g of protein per one glass (150g).
How many carbs are in bay of?
Bay Of has 2.5g of carbohydrates per one glass (150g).
Is bay of good for tracking nutrition?
Yes. Bay Of can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bay of in a meal plan?
Use Bay Of as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bay of and thousands of other foods with the Gram app.