Bbq Endeavour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Endeavour contains 120 calories, 21g protein, 1g carbs, and 3g fat per one serving (200g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 21.0g | 42% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 3.0g | 4% |
| Sugar | 0.50g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 150.0mg | 50% |
| Sodium | 400.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.3mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 18.0mg | 1% |
Is Bbq Endeavour Good for You?
Bbq Endeavour provides 120 calories per one serving (200g) with 21g protein, 1g carbohydrates, and 3g fat. It is a source of cholesterol (50% dv), sodium (17% dv), iron (1389% dv).
Australian endeavour prawns grilled with BBQ seasoning and lemon
Key Health Benefits of Bbq Endeavour
- Cholesterol (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Endeavour Nutrition with Gram
Use Gram to log bbq endeavour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq endeavour?
Bbq Endeavour contains 120 calories per one serving (200g).
How much protein is in bbq endeavour?
Bbq Endeavour provides 21g of protein per one serving (200g).
How many carbs are in bbq endeavour?
Bbq Endeavour has 1g of carbohydrates per one serving (200g).
Is bbq endeavour good for tracking nutrition?
Yes. Bbq Endeavour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq endeavour in a meal plan?
Use Bbq Endeavour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq endeavour and thousands of other foods with the Gram app.