Bbq Fries Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Fries contains 275 calories, 3.4g protein, 34.9g carbs, and 13.2g fat per one serving (85g). It is a source of saturated fat, sodium, vitamin b6.
Nutrition Facts — one serving (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 3.4g | 7% |
| Carbohydrates | 34.9g | 13% |
| Total Fat | 13.2g | 17% |
| Fiber | 3.0g | 11% |
| Sugar | 1.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 527.0mg | 23% |
| Potassium | 442.0mg | 9% |
| Calcium | 12.8mg | 1% |
| Iron | 0.77mg | 4% |
| Magnesium | 23.8mg | 6% |
| Zinc | 0.34mg | 3% |
| Vitamin C | 6.8mg | 8% |
| Vitamin B6 | 0.26mg | 15% |
| Folate | 13.6mcg | 3% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 55.2mg | 4% |
Is Bbq Fries Good for You?
Bbq Fries provides 275 calories per one serving (85g) with 3.4g protein, 34.9g carbohydrates, and 13.2g fat. It is a source of saturated fat (10% dv), sodium (23% dv), vitamin b6 (15% dv).
snack
Key Health Benefits of Bbq Fries
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bbq Fries Nutrition with Gram
Use Gram to log bbq fries and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq fries?
Bbq Fries contains 275 calories per one serving (85g).
How much protein is in bbq fries?
Bbq Fries provides 3.4g of protein per one serving (85g).
How many carbs are in bbq fries?
Bbq Fries has 34.9g of carbohydrates per one serving (85g).
Is bbq fries good for tracking nutrition?
Yes. Bbq Fries can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq fries in a meal plan?
Use Bbq Fries as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bbq fries and thousands of other foods with the Gram app.