Bbq Glazed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Glazed contains 370 calories, 12g protein, 8g carbs, and 32g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 12.0g | 24% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 32.0g | 41% |
| Fiber | 0.20g | 1% |
| Sugar | 6.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 420.0mg | 18% |
| Potassium | 0.30mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Bbq Glazed Good for You?
Bbq Glazed provides 370 calories per one serving (150g) with 12g protein, 8g carbohydrates, and 32g fat. It is a source of saturated fat (60% dv), cholesterol (22% dv), sodium (18% dv).
Rich fatty pork belly caramelized with a smoky barbecue sauce
Key Health Benefits of Bbq Glazed
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Glazed Nutrition with Gram
Use Gram to log bbq glazed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq glazed?
Bbq Glazed contains 370 calories per one serving (150g).
How much protein is in bbq glazed?
Bbq Glazed provides 12g of protein per one serving (150g).
How many carbs are in bbq glazed?
Bbq Glazed has 8g of carbohydrates per one serving (150g).
Is bbq glazed good for tracking nutrition?
Yes. Bbq Glazed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq glazed in a meal plan?
Use Bbq Glazed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq glazed and thousands of other foods with the Gram app.