Beau'S Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beau'S Root contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 15.0mg | 1% |
| Iron | 2.0mg | 11% |
Is Beau’S Root Good for You?
Beau’S Root provides 42 calories per one can (355g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of iron (11% dv).
A craft-brewed non-alcoholic carbonated root beer
Key Health Benefits of Beau’S Root
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Beau’S Root Nutrition with Gram
Use Gram to log beau’s root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beau's root?
Beau'S Root contains 42 calories per one can (355g).
How much protein is in beau's root?
Beau'S Root provides 0g of protein per one can (355g).
How many carbs are in beau's root?
Beau'S Root has 10.6g of carbohydrates per one can (355g).
Is beau's root good for tracking nutrition?
Yes. Beau'S Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beau's root in a meal plan?
Use Beau'S Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beau's root and thousands of other foods with the Gram app.