Beer Braised Pulled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beer Braised Pulled contains 265 calories, 13g protein, 19.5g carbs, and 13g fat per one bowl (450g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 19.5g | 7% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 720.0mg | 31% |
| Potassium | 2.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.6mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Beer Braised Pulled Good for You?
Beer Braised Pulled provides 265 calories per one bowl (450g) with 13g protein, 19.5g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), cholesterol (12% dv), sodium (31% dv).
Canadian comfort dish of french fries topped with cheese curds, gravy, and beer-braised pulled pork
Key Health Benefits of Beer Braised Pulled
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Beer Braised Pulled Nutrition with Gram
Use Gram to log beer braised pulled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beer braised pulled?
Beer Braised Pulled contains 265 calories per one bowl (450g).
How much protein is in beer braised pulled?
Beer Braised Pulled provides 13g of protein per one bowl (450g).
How many carbs are in beer braised pulled?
Beer Braised Pulled has 19.5g of carbohydrates per one bowl (450g).
Is beer braised pulled good for tracking nutrition?
Yes. Beer Braised Pulled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beer braised pulled in a meal plan?
Use Beer Braised Pulled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beer braised pulled and thousands of other foods with the Gram app.