Beer Caesar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beer Caesar contains 38 calories, 0.4g protein, 3.8g carbs, and 0.1g fat per one glass (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 2.8g | -- |
| Sodium | 180.0mg | 8% |
| Potassium | 4.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.05mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Beer Caesar Good for You?
Beer Caesar provides 38 calories per one glass (450g) with 0.4g protein, 3.8g carbohydrates, and 0.1g fat. It is a source of iron (556% dv), zinc (109% dv), vitamin b6 (15% dv).
A savory pub cocktail blending lager beer with Clamato juice, Worcestershire, and spices
Key Health Benefits of Beer Caesar
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Beer Caesar Nutrition with Gram
Use Gram to log beer caesar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beer caesar?
Beer Caesar contains 38 calories per one glass (450g).
How much protein is in beer caesar?
Beer Caesar provides 0.4g of protein per one glass (450g).
How many carbs are in beer caesar?
Beer Caesar has 3.8g of carbohydrates per one glass (450g).
Is beer caesar good for tracking nutrition?
Yes. Beer Caesar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beer caesar in a meal plan?
Use Beer Caesar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beer caesar and thousands of other foods with the Gram app.