Behemoth Chur Nutrition Facts: Calories, Macros & Health Benefits
Summary: Behemoth Chur contains 43 calories, 0.3g protein, 3.5g carbs, and 0g fat per one can (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 0.30g | 1% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.05mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin K | 0.01mcg | 0% |
Is Behemoth Chur Good for You?
Behemoth Chur provides 43 calories per one can (330g) with 0.3g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (194% dv), zinc (109% dv), vitamin b6 (24% dv).
A crisp New Zealand-style pilsner craft beer with moderate bitterness and a clean malt profile.
Key Health Benefits of Behemoth Chur
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Behemoth Chur Nutrition with Gram
Use Gram to log behemoth chur and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in behemoth chur?
Behemoth Chur contains 43 calories per one can (330g).
How much protein is in behemoth chur?
Behemoth Chur provides 0.3g of protein per one can (330g).
How many carbs are in behemoth chur?
Behemoth Chur has 3.5g of carbohydrates per one can (330g).
Is behemoth chur good for tracking nutrition?
Yes. Behemoth Chur can be logged by calories, macros, and micronutrients in the Gram app.
How should I use behemoth chur in a meal plan?
Use Behemoth Chur as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track behemoth chur and thousands of other foods with the Gram app.