Bickford'S Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bickford'S Ginger contains 42 calories, 0g protein, 10.5g carbs, and 0g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 5.0mg | 45% |
Is Bickford’S Ginger Good for You?
Bickford’S Ginger provides 42 calories per one cup (250g) with 0g protein, 10.5g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (45% dv).
Sweetened carbonated ginger-flavoured soft drink
Key Health Benefits of Bickford’S Ginger
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bickford’S Ginger Nutrition with Gram
Use Gram to log bickford’s ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bickford's ginger?
Bickford'S Ginger contains 42 calories per one cup (250g).
How much protein is in bickford's ginger?
Bickford'S Ginger provides 0g of protein per one cup (250g).
How many carbs are in bickford's ginger?
Bickford'S Ginger has 10.5g of carbohydrates per one cup (250g).
Is bickford's ginger good for tracking nutrition?
Yes. Bickford'S Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bickford's ginger in a meal plan?
Use Bickford'S Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bickford's ginger and thousands of other foods with the Gram app.