Bickford'S Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bickford'S Protein contains 420 calories, 28g protein, 38g carbs, and 18g fat per one bar (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 28.0g | 56% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 18.0g | 23% |
| Fiber | 8.0g | 29% |
| Sugar | 20.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 300.0mg | 13% |
| Calcium | 80.0mg | 6% |
| Iron | 350.0mg | 1944% |
| Magnesium | 2.0mg | 0% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Bickford’S Protein Good for You?
Bickford’S Protein provides 420 calories per one bar (60g) with 28g protein, 38g carbohydrates, and 18g fat. It is a source of saturated fat (35% dv), sodium (13% dv), iron (1944% dv).
Chocolate peanut flavored protein bar
Key Health Benefits of Bickford’S Protein
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 28g protein per serving to support satiety and muscle maintenance.
How to Track Bickford’S Protein Nutrition with Gram
Use Gram to log bickford’s protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bickford's protein?
Bickford'S Protein contains 420 calories per one bar (60g).
How much protein is in bickford's protein?
Bickford'S Protein provides 28g of protein per one bar (60g).
How many carbs are in bickford's protein?
Bickford'S Protein has 38g of carbohydrates per one bar (60g).
Is bickford's protein good for tracking nutrition?
Yes. Bickford'S Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bickford's protein in a meal plan?
Use Bickford'S Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bickford's protein and thousands of other foods with the Gram app.