Bird'S Eye Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bird'S Eye Chili contains 1 calories, 0.04g protein, 0.18g carbs, and 0.01g fat per one piece (2g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.04g | 0% |
| Carbohydrates | 0.18g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.03g | 0% |
| Sugar | 0.11g | -- |
| Sodium | 0.14mg | 0% |
| Potassium | 6.8mg | 0% |
| Calcium | 0.36mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.50mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 4.8mg | 5% |
| Vitamin A | 0.96mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.46mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.28mcg | 0% |
| Phosphorus | 0.92mg | 0% |
Is Bird’S Eye Chili Good for You?
Bird’S Eye Chili provides 1 calories per one piece (2g) with 0.04g protein, 0.18g carbohydrates, and 0.01g fat. It is a source of essential vitamins and minerals.
ingredient
Key Health Benefits of Bird’S Eye Chili
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Bird’S Eye Chili Nutrition with Gram
Use Gram to log bird’s eye chili and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bird's eye chili?
Bird'S Eye Chili contains 1 calories per one piece (2g).
How much protein is in bird's eye chili?
Bird'S Eye Chili provides 0.04g of protein per one piece (2g).
How many carbs are in bird's eye chili?
Bird'S Eye Chili has 0.18g of carbohydrates per one piece (2g).
Is bird's eye chili good for tracking nutrition?
Yes. Bird'S Eye Chili can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bird's eye chili in a meal plan?
Use Bird'S Eye Chili as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bird's eye chili and thousands of other foods with the Gram app.