Bison Smokies Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bison Smokies contains 280 calories, 18g protein, 2g carbs, and 22g fat per one link (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 18.0g | 36% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 22.0g | 28% |
| Sugar | 1.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 850.0mg | 37% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 4.0mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Bison Smokies Good for You?
Bison Smokies provides 280 calories per one link (75g) with 18g protein, 2g carbohydrates, and 22g fat. It is a source of saturated fat (40% dv), cholesterol (20% dv), sodium (37% dv).
Smoked bison sausage link, seasoned and cured
Key Health Benefits of Bison Smokies
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Bison Smokies Nutrition with Gram
Use Gram to log bison smokies and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bison smokies?
Bison Smokies contains 280 calories per one link (75g).
How much protein is in bison smokies?
Bison Smokies provides 18g of protein per one link (75g).
How many carbs are in bison smokies?
Bison Smokies has 2g of carbohydrates per one link (75g).
Is bison smokies good for tracking nutrition?
Yes. Bison Smokies can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bison smokies in a meal plan?
Use Bison Smokies as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bison smokies and thousands of other foods with the Gram app.