Bisque De Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bisque De contains 140 calories, 7g protein, 9g carbs, and 9g fat per one bowl (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 7.0g | 14% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.30g | 1% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Bisque De Good for You?
Bisque De provides 140 calories per one bowl (300g) with 7g protein, 9g carbohydrates, and 9g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (21% dv).
Rich, creamy lobster bisque from the Gaspé Peninsula made with lobster, heavy cream, aromatic vegetables, and a touch of brandy or sherry.
Key Health Benefits of Bisque De
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Bisque De Nutrition with Gram
Use Gram to log bisque de and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bisque de?
Bisque De contains 140 calories per one bowl (300g).
How much protein is in bisque de?
Bisque De provides 7g of protein per one bowl (300g).
How many carbs are in bisque de?
Bisque De has 9g of carbohydrates per one bowl (300g).
Is bisque de good for tracking nutrition?
Yes. Bisque De can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bisque de in a meal plan?
Use Bisque De as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bisque de and thousands of other foods with the Gram app.