Bisquick Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bisquick Chicken contains 175 calories, 14.5g protein, 13g carbs, and 7.5g fat per one serving (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 14.5g | 29% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 7.5g | 10% |
| Fiber | 0.50g | 2% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 195.0mg | 1083% |
| Magnesium | 1.2mg | 0% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 4.8mg | 282% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Bisquick Chicken Good for You?
Bisquick Chicken provides 175 calories per one serving (250g) with 14.5g protein, 13g carbohydrates, and 7.5g fat. It is a source of saturated fat (14% dv), cholesterol (14% dv), sodium (23% dv).
A casserole-style bake made with chicken pieces, Bisquick baking mix, milk, cheese, and seasonings. The Bisquick creates a biscuit-like topping over the chicken. A quick and easy American comfort food dinner.
Key Health Benefits of Bisquick Chicken
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14.5g protein per serving to support satiety and muscle maintenance.
How to Track Bisquick Chicken Nutrition with Gram
Use Gram to log bisquick chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bisquick chicken?
Bisquick Chicken contains 175 calories per one serving (250g).
How much protein is in bisquick chicken?
Bisquick Chicken provides 14.5g of protein per one serving (250g).
How many carbs are in bisquick chicken?
Bisquick Chicken has 13g of carbohydrates per one serving (250g).
Is bisquick chicken good for tracking nutrition?
Yes. Bisquick Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bisquick chicken in a meal plan?
Use Bisquick Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bisquick chicken and thousands of other foods with the Gram app.