Bitondo'S Veal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bitondo'S Veal contains 270 calories, 15g protein, 27g carbs, and 11g fat per one sandwich (320g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (320g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 4.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.8mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Bitondo’S Veal Good for You?
Bitondo’S Veal provides 270 calories per one sandwich (320g) with 15g protein, 27g carbohydrates, and 11g fat. It is a source of saturated fat (18% dv), cholesterol (12% dv), sodium (25% dv).
Breaded veal cutlet on an Italian roll with tomato sauce and melted cheese from Bitondo’s Pizzeria
Key Health Benefits of Bitondo’S Veal
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Bitondo’S Veal Nutrition with Gram
Use Gram to log bitondo’s veal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bitondo's veal?
Bitondo'S Veal contains 270 calories per one sandwich (320g).
How much protein is in bitondo's veal?
Bitondo'S Veal provides 15g of protein per one sandwich (320g).
How many carbs are in bitondo's veal?
Bitondo'S Veal has 27g of carbohydrates per one sandwich (320g).
Is bitondo's veal good for tracking nutrition?
Yes. Bitondo'S Veal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bitondo's veal in a meal plan?
Use Bitondo'S Veal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bitondo's veal and thousands of other foods with the Gram app.