Bk Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bk Caramel contains 95 calories, 1.5g protein, 15.5g carbs, and 3.2g fat per one cup (354g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (354g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 1.5g | 3% |
| Carbohydrates | 15.5g | 6% |
| Total Fat | 3.2g | 4% |
| Sugar | 14.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 55.0mg | 2% |
| Calcium | 8.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.15mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Bk Caramel Good for You?
Bk Caramel provides 95 calories per one cup (354g) with 1.5g protein, 15.5g carbohydrates, and 3.2g fat. It is a source of saturated fat (10% dv), iron (444% dv), zinc (409% dv).
Burger King caramel frappe, a blended iced coffee drink with caramel syrup, milk, ice, and whipped cream topping
Key Health Benefits of Bk Caramel
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bk Caramel Nutrition with Gram
Use Gram to log bk caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bk caramel?
Bk Caramel contains 95 calories per one cup (354g).
How much protein is in bk caramel?
Bk Caramel provides 1.5g of protein per one cup (354g).
How many carbs are in bk caramel?
Bk Caramel has 15.5g of carbohydrates per one cup (354g).
Is bk caramel good for tracking nutrition?
Yes. Bk Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bk caramel in a meal plan?
Use Bk Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bk caramel and thousands of other foods with the Gram app.