Bk Mocha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bk Mocha contains 105 calories, 1.5g protein, 17g carbs, and 3.5g fat per one cup (473g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.5g | 3% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 3.5g | 4% |
| Fiber | 0.30g | 1% |
| Sugar | 15.5g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 65.0mg | 3% |
| Potassium | 0.20mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Bk Mocha Good for You?
Bk Mocha provides 105 calories per one cup (473g) with 1.5g protein, 17g carbohydrates, and 3.5g fat. It is a source of saturated fat (11% dv), iron (611% dv), zinc (500% dv).
Burger King frozen blended mocha-flavored coffee drink topped with whipped cream, high in sugar and calories
Key Health Benefits of Bk Mocha
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bk Mocha Nutrition with Gram
Use Gram to log bk mocha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bk mocha?
Bk Mocha contains 105 calories per one cup (473g).
How much protein is in bk mocha?
Bk Mocha provides 1.5g of protein per one cup (473g).
How many carbs are in bk mocha?
Bk Mocha has 17g of carbohydrates per one cup (473g).
Is bk mocha good for tracking nutrition?
Yes. Bk Mocha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bk mocha in a meal plan?
Use Bk Mocha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bk mocha and thousands of other foods with the Gram app.