Blackcurrant Flavour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Blackcurrant Flavour contains 385 calories, 0g protein, 99g carbs, and 0g fat per one stick (40g). It is a source of iron.
Nutrition Facts — one stick (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 99.0g | -- |
| Iron | 2.0mg | 11% |
Is Blackcurrant Flavour Good for You?
Blackcurrant Flavour provides 385 calories per one stick (40g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Hard boiled sugar candy stick flavoured with blackcurrant, a traditional British seaside confectionery
Key Health Benefits of Blackcurrant Flavour
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Blackcurrant Flavour Nutrition with Gram
Use Gram to log blackcurrant flavour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in blackcurrant flavour?
Blackcurrant Flavour contains 385 calories per one stick (40g).
How much protein is in blackcurrant flavour?
Blackcurrant Flavour provides 0g of protein per one stick (40g).
How many carbs are in blackcurrant flavour?
Blackcurrant Flavour has 99g of carbohydrates per one stick (40g).
Is blackcurrant flavour good for tracking nutrition?
Yes. Blackcurrant Flavour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use blackcurrant flavour in a meal plan?
Use Blackcurrant Flavour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track blackcurrant flavour and thousands of other foods with the Gram app.