Blackcurrant Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Blackcurrant Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Folate | 1.0mcg | 0% |
Is Blackcurrant Tea Good for You?
Blackcurrant Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Hot brewed black tea infused with blackcurrant flavor
Key Health Benefits of Blackcurrant Tea
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Blackcurrant Tea Nutrition with Gram
Use Gram to log blackcurrant tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in blackcurrant tea?
Blackcurrant Tea contains 1 calories per one cup (240g).
How much protein is in blackcurrant tea?
Blackcurrant Tea provides 0g of protein per one cup (240g).
How many carbs are in blackcurrant tea?
Blackcurrant Tea has 0.2g of carbohydrates per one cup (240g).
Is blackcurrant tea good for tracking nutrition?
Yes. Blackcurrant Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use blackcurrant tea in a meal plan?
Use Blackcurrant Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track blackcurrant tea and thousands of other foods with the Gram app.