Blackpool Rock Nutrition Facts: Calories, Macros & Health Benefits
Summary: Blackpool Rock contains 390 calories, 0g protein, 98g carbs, and 0g fat per one stick (60g). It is a source of essential vitamins and minerals.
Nutrition Facts — one stick (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 98.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 98.0g | -- |
| Sodium | 5.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Blackpool Rock Good for You?
Blackpool Rock provides 390 calories per one stick (60g) with 0g protein, 98g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Traditional British seaside hard candy stick, commonly peppermint-flavoured.
Key Health Benefits of Blackpool Rock
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Blackpool Rock Nutrition with Gram
Use Gram to log blackpool rock and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in blackpool rock?
Blackpool Rock contains 390 calories per one stick (60g).
How much protein is in blackpool rock?
Blackpool Rock provides 0g of protein per one stick (60g).
How many carbs are in blackpool rock?
Blackpool Rock has 98g of carbohydrates per one stick (60g).
Is blackpool rock good for tracking nutrition?
Yes. Blackpool Rock can be logged by calories, macros, and micronutrients in the Gram app.
How should I use blackpool rock in a meal plan?
Use Blackpool Rock as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track blackpool rock and thousands of other foods with the Gram app.