Blow Pop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Blow Pop contains 388 calories, 0g protein, 97g carbs, and 0g fat per one piece (18g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (18g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 0.00g | 0% |
| Carbohydrates | 97.0g | 35% |
| Total Fat | 0.00g | 0% |
| Sugar | 83.0g | -- |
| Sodium | 5.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Blow Pop Good for You?
Blow Pop provides 388 calories per one piece (18g) with 0g protein, 97g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
A Charms brand lollipop with a hard candy shell and bubble gum center. A popular American candy available in various fruit flavors. Primarily sugar and corn syrup.
Key Health Benefits of Blow Pop
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Blow Pop Nutrition with Gram
Use Gram to log blow pop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in blow pop?
Blow Pop contains 388 calories per one piece (18g).
How much protein is in blow pop?
Blow Pop provides 0g of protein per one piece (18g).
How many carbs are in blow pop?
Blow Pop has 97g of carbohydrates per one piece (18g).
Is blow pop good for tracking nutrition?
Yes. Blow Pop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use blow pop in a meal plan?
Use Blow Pop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track blow pop and thousands of other foods with the Gram app.