Blueberry Shortcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Blueberry Shortcake contains 370 calories, 4g protein, 54g carbs, and 16g fat per one slice (70g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 160.0mg | 7% |
| Potassium | 1.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Blueberry Shortcake Good for You?
Blueberry Shortcake provides 370 calories per one slice (70g) with 4g protein, 54g carbohydrates, and 16g fat. It is a source of saturated fat (45% dv), cholesterol (13% dv), iron (444% dv).
Sweet baked bar with buttery shortcake base and blueberry filling
Key Health Benefits of Blueberry Shortcake
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Blueberry Shortcake Nutrition with Gram
Use Gram to log blueberry shortcake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in blueberry shortcake?
Blueberry Shortcake contains 370 calories per one slice (70g).
How much protein is in blueberry shortcake?
Blueberry Shortcake provides 4g of protein per one slice (70g).
How many carbs are in blueberry shortcake?
Blueberry Shortcake has 54g of carbohydrates per one slice (70g).
Is blueberry shortcake good for tracking nutrition?
Yes. Blueberry Shortcake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use blueberry shortcake in a meal plan?
Use Blueberry Shortcake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track blueberry shortcake and thousands of other foods with the Gram app.