Bodyarmor Fruit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bodyarmor Fruit contains 28 calories, 0g protein, 7g carbs, and 0g fat per one bottle (473g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.6g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 21.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 66.0mg | 367% |
| Magnesium | 0.50mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.13mcg | 0% |
| Phosphorus | 32.0mg | 3% |
Is Bodyarmor Fruit Good for You?
Bodyarmor Fruit provides 28 calories per one bottle (473g) with 0g protein, 7g carbohydrates, and 0g fat. It is a source of iron (367% dv), zinc (18% dv), vitamin b6 (47% dv).
BodyArmor is a premium sports drink with coconut water, electrolytes, and vitamins. Fruit Punch is a popular flavor.
Key Health Benefits of Bodyarmor Fruit
- Iron (367% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bodyarmor Fruit Nutrition with Gram
Use Gram to log bodyarmor fruit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bodyarmor fruit?
Bodyarmor Fruit contains 28 calories per one bottle (473g).
How much protein is in bodyarmor fruit?
Bodyarmor Fruit provides 0g of protein per one bottle (473g).
How many carbs are in bodyarmor fruit?
Bodyarmor Fruit has 7g of carbohydrates per one bottle (473g).
Is bodyarmor fruit good for tracking nutrition?
Yes. Bodyarmor Fruit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bodyarmor fruit in a meal plan?
Use Bodyarmor Fruit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track bodyarmor fruit and thousands of other foods with the Gram app.