Bombon Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bombon Coffee contains 115 calories, 3.15g protein, 19.8g carbs, and 2.7g fat per one cup (90g). It is a source of vitamin b12.
Nutrition Facts — one cup (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 3.1g | 6% |
| Carbohydrates | 19.8g | 7% |
| Total Fat | 2.7g | 3% |
| Fiber | 0.09g | 0% |
| Sugar | 18.9g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 9.0mg | 3% |
| Sodium | 46.8mg | 2% |
| Potassium | 135.0mg | 3% |
| Calcium | 108.0mg | 8% |
| Iron | 0.09mg | 0% |
| Magnesium | 10.8mg | 3% |
| Zinc | 0.36mg | 3% |
| Vitamin A | 27.0mcg | 3% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.27mcg | 11% |
| Folate | 4.5mcg | 1% |
| Vitamin E | 0.09mg | 1% |
| Vitamin K | 0.27mcg | 0% |
| Phosphorus | 85.5mg | 7% |
Is Bombon Coffee Good for You?
Bombon Coffee provides 115 calories per one cup (90g) with 3.15g protein, 19.8g carbohydrates, and 2.7g fat. It is a source of vitamin b12 (11% dv).
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Key Health Benefits of Bombon Coffee
- Vitamin B12 (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bombon Coffee Nutrition with Gram
Use Gram to log bombon coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bombon coffee?
Bombon Coffee contains 115 calories per one cup (90g).
How much protein is in bombon coffee?
Bombon Coffee provides 3.15g of protein per one cup (90g).
How many carbs are in bombon coffee?
Bombon Coffee has 19.8g of carbohydrates per one cup (90g).
Is bombon coffee good for tracking nutrition?
Yes. Bombon Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bombon coffee in a meal plan?
Use Bombon Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bombon coffee and thousands of other foods with the Gram app.