Boost Immunity Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boost Immunity contains 42 calories, 0.6g protein, 9.5g carbs, and 0.1g fat per one cup (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.60g | 1% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 8.5g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 3.0mg | 0% |
| Potassium | 32.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.03mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 180.0mg | 14% |
Is Boost Immunity Good for You?
Boost Immunity provides 42 calories per one cup (450g) with 0.6g protein, 9.5g carbohydrates, and 0.1g fat. It is a source of iron (944% dv), zinc (109% dv), vitamin b6 (12% dv).
Fresh cold-pressed juice with orange, carrot and ginger for immune support
Key Health Benefits of Boost Immunity
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (14% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Boost Immunity Nutrition with Gram
Use Gram to log boost immunity and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boost immunity?
Boost Immunity contains 42 calories per one cup (450g).
How much protein is in boost immunity?
Boost Immunity provides 0.6g of protein per one cup (450g).
How many carbs are in boost immunity?
Boost Immunity has 9.5g of carbohydrates per one cup (450g).
Is boost immunity good for tracking nutrition?
Yes. Boost Immunity can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boost immunity in a meal plan?
Use Boost Immunity as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track boost immunity and thousands of other foods with the Gram app.