Boost Passion Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boost Passion contains 80 calories, 1.8g protein, 17g carbs, and 0.9g fat per one cup (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1.8g | 4% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 0.90g | 1% |
| Fiber | 0.40g | 1% |
| Sugar | 15.0g | -- |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 15.0mg | 1% |
| Potassium | 14.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.20mg | 0% |
| Zinc | 24.0mg | 218% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Boost Passion Good for You?
Boost Passion provides 80 calories per one cup (450g) with 1.8g protein, 17g carbohydrates, and 0.9g fat. It is a source of iron (778% dv), zinc (218% dv), vitamin b6 (18% dv).
Tropical fruit smoothie blended with mango, passionfruit and frozen yogurt
Key Health Benefits of Boost Passion
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (218% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Boost Passion Nutrition with Gram
Use Gram to log boost passion and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boost passion?
Boost Passion contains 80 calories per one cup (450g).
How much protein is in boost passion?
Boost Passion provides 1.8g of protein per one cup (450g).
How many carbs are in boost passion?
Boost Passion has 17g of carbohydrates per one cup (450g).
Is boost passion good for tracking nutrition?
Yes. Boost Passion can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boost passion in a meal plan?
Use Boost Passion as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track boost passion and thousands of other foods with the Gram app.