Boost Skinny Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boost Skinny contains 46 calories, 2g protein, 9.2g carbs, and 0.25g fat per one mini (330g). It is a source of iron, zinc.
Nutrition Facts — one mini (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 2.0g | 4% |
| Carbohydrates | 9.2g | 3% |
| Total Fat | 0.25g | 0% |
| Fiber | 0.80g | 3% |
| Sugar | 7.5g | -- |
| Saturated Fat | 0.15g | 1% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 18.0mg | 1% |
| Potassium | 16.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.20mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Boost Skinny Good for You?
Boost Skinny provides 46 calories per one mini (330g) with 2g protein, 9.2g carbohydrates, and 0.25g fat. It is a source of iron (722% dv), zinc (318% dv).
Low-calorie mini berry smoothie made with skim milk and ice from Boost Juice Bars
Key Health Benefits of Boost Skinny
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Boost Skinny Nutrition with Gram
Use Gram to log boost skinny and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boost skinny?
Boost Skinny contains 46 calories per one mini (330g).
How much protein is in boost skinny?
Boost Skinny provides 2g of protein per one mini (330g).
How many carbs are in boost skinny?
Boost Skinny has 9.2g of carbohydrates per one mini (330g).
Is boost skinny good for tracking nutrition?
Yes. Boost Skinny can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boost skinny in a meal plan?
Use Boost Skinny as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track boost skinny and thousands of other foods with the Gram app.