Bostock Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bostock contains 333 calories, 5.95g protein, 33.3g carbs, and 19.6g fat per one slice (85g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.0g | 12% |
| Carbohydrates | 33.3g | 12% |
| Total Fat | 19.6g | 25% |
| Fiber | 1.9g | 7% |
| Sugar | 17.9g | -- |
| Saturated Fat | 8.3g | 42% |
| Cholesterol | 72.2mg | 24% |
| Sodium | 153.0mg | 7% |
| Potassium | 102.0mg | 2% |
| Calcium | 38.2mg | 3% |
| Iron | 1.0mg | 6% |
| Magnesium | 21.2mg | 5% |
| Zinc | 0.68mg | 6% |
| Vitamin C | 0.42mg | 0% |
| Vitamin A | 102.0mcg | 11% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.17mcg | 7% |
| Folate | 17.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 80.8mg | 6% |
Is Bostock Good for You?
Bostock provides 333 calories per one slice (85g) with 5.95g protein, 33.3g carbohydrates, and 19.6g fat. It is a source of saturated fat (42% dv), cholesterol (24% dv), vitamin a (11% dv).
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Key Health Benefits of Bostock
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.95g protein per serving to support satiety and muscle maintenance.
How to Track Bostock Nutrition with Gram
Use Gram to log bostock and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bostock?
Bostock contains 333 calories per one slice (85g).
How much protein is in bostock?
Bostock provides 5.95g of protein per one slice (85g).
How many carbs are in bostock?
Bostock has 33.3g of carbohydrates per one slice (85g).
Is bostock good for tracking nutrition?
Yes. Bostock can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bostock in a meal plan?
Use Bostock as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bostock and thousands of other foods with the Gram app.