Bottlegreen Elderflower Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bottlegreen Elderflower contains 140 calories, 0g protein, 35g carbs, and 0g fat per 15 mls (15g). It is a source of iron, zinc.
Nutrition Facts — 15 mls (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 0.00g | 0% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 0.00g | 0% |
| Sugar | 35.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
Is Bottlegreen Elderflower Good for You?
Bottlegreen Elderflower provides 140 calories per 15 mls (15g) with 0g protein, 35g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
Sweet floral cordial concentrate made from elderflowers, typically diluted with water or sparkling water to make a refreshing drink.
Key Health Benefits of Bottlegreen Elderflower
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bottlegreen Elderflower Nutrition with Gram
Use Gram to log bottlegreen elderflower and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bottlegreen elderflower?
Bottlegreen Elderflower contains 140 calories per 15 mls (15g).
How much protein is in bottlegreen elderflower?
Bottlegreen Elderflower provides 0g of protein per 15 mls (15g).
How many carbs are in bottlegreen elderflower?
Bottlegreen Elderflower has 35g of carbohydrates per 15 mls (15g).
Is bottlegreen elderflower good for tracking nutrition?
Yes. Bottlegreen Elderflower can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bottlegreen elderflower in a meal plan?
Use Bottlegreen Elderflower as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bottlegreen elderflower and thousands of other foods with the Gram app.