Bounce Natural Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bounce Natural contains 429 calories, 21.4g protein, 35.7g carbs, and 22.5g fat per one ball (42g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one ball (42g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 21.4g | 43% |
| Carbohydrates | 35.7g | 13% |
| Total Fat | 22.5g | 29% |
| Fiber | 5.4g | 19% |
| Sugar | 26.2g | -- |
| Saturated Fat | 5.1g | 26% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 188.0mg | 8% |
| Calcium | 81.0mg | 6% |
| Iron | 381.0mg | 2117% |
| Magnesium | 2.4mg | 1% |
| Zinc | 286.0mg | 2600% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 48.0mcg | 12% |
| Vitamin E | 2.7mg | 18% |
| Vitamin K | 0.30mcg | 0% |
Is Bounce Natural Good for You?
Bounce Natural provides 429 calories per one ball (42g) with 21.4g protein, 35.7g carbohydrates, and 22.5g fat. It is a source of saturated fat (26% dv), iron (2117% dv), zinc (2600% dv).
Branded whey protein energy ball with peanuts and rice syrup
Key Health Benefits of Bounce Natural
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2117% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2600% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21.4g protein per serving to support satiety and muscle maintenance.
How to Track Bounce Natural Nutrition with Gram
Use Gram to log bounce natural and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bounce natural?
Bounce Natural contains 429 calories per one ball (42g).
How much protein is in bounce natural?
Bounce Natural provides 21.4g of protein per one ball (42g).
How many carbs are in bounce natural?
Bounce Natural has 35.7g of carbohydrates per one ball (42g).
Is bounce natural good for tracking nutrition?
Yes. Bounce Natural can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bounce natural in a meal plan?
Use Bounce Natural as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bounce natural and thousands of other foods with the Gram app.