Boundary Road Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boundary Road contains 53 calories, 0.4g protein, 4.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 0.40g | 1% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.01mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
Is Boundary Road Good for You?
Boundary Road provides 53 calories per one bottle (330g) with 0.4g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (136% dv), vitamin b6 (35% dv).
New Zealand craft IPA with hoppy bitterness and higher alcohol content
Key Health Benefits of Boundary Road
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Boundary Road Nutrition with Gram
Use Gram to log boundary road and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boundary road?
Boundary Road contains 53 calories per one bottle (330g).
How much protein is in boundary road?
Boundary Road provides 0.4g of protein per one bottle (330g).
How many carbs are in boundary road?
Boundary Road has 4.5g of carbohydrates per one bottle (330g).
Is boundary road good for tracking nutrition?
Yes. Boundary Road can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boundary road in a meal plan?
Use Boundary Road as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track boundary road and thousands of other foods with the Gram app.