Bourbon And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bourbon And contains 80 calories, 0g protein, 6g carbs, and 0g fat per one glass (300g). It is a source of zinc.
Nutrition Facts — one glass (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.0g | -- |
| Sodium | 3.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
| Zinc | 10.0mg | 91% |
Is Bourbon And Good for You?
Bourbon And provides 80 calories per one glass (300g) with 0g protein, 6g carbohydrates, and 0g fat. It is a source of zinc (91% dv).
Mixed alcoholic drink combining bourbon whiskey and Coca-Cola, typically served over ice.
Key Health Benefits of Bourbon And
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bourbon And Nutrition with Gram
Use Gram to log bourbon and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bourbon and?
Bourbon And contains 80 calories per one glass (300g).
How much protein is in bourbon and?
Bourbon And provides 0g of protein per one glass (300g).
How many carbs are in bourbon and?
Bourbon And has 6g of carbohydrates per one glass (300g).
Is bourbon and good for tracking nutrition?
Yes. Bourbon And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bourbon and in a meal plan?
Use Bourbon And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bourbon and and thousands of other foods with the Gram app.