Bovril Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bovril Drink contains 4 calories, 0.5g protein, 0.4g carbs, and 0.03g fat per one mug (200g). It is a source of iron, zinc.
Nutrition Facts — one mug (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.50g | 1% |
| Carbohydrates | 0.40g | 0% |
| Total Fat | 0.03g | 0% |
| Sugar | 0.20g | -- |
| Saturated Fat | 0.01g | 0% |
| Cholesterol | 0.30mg | 0% |
| Sodium | 102.0mg | 4% |
| Calcium | 1.5mg | 0% |
| Iron | 23.0mg | 128% |
| Magnesium | 0.09mg | 0% |
| Zinc | 9.0mg | 82% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 3.0mcg | 1% |
| Vitamin K | 0.06mcg | 0% |
Is Bovril Drink Good for You?
Bovril Drink provides 4 calories per one mug (200g) with 0.5g protein, 0.4g carbohydrates, and 0.03g fat. It is a source of iron (128% dv), zinc (82% dv).
Hot savory beverage made by dissolving beef extract in water.
Key Health Benefits of Bovril Drink
- Iron (128% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (82% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bovril Drink Nutrition with Gram
Use Gram to log bovril drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bovril drink?
Bovril Drink contains 4 calories per one mug (200g).
How much protein is in bovril drink?
Bovril Drink provides 0.5g of protein per one mug (200g).
How many carbs are in bovril drink?
Bovril Drink has 0.4g of carbohydrates per one mug (200g).
Is bovril drink good for tracking nutrition?
Yes. Bovril Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bovril drink in a meal plan?
Use Bovril Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bovril drink and thousands of other foods with the Gram app.